There’s a lot to take in when you are considering Bariatric Surgery. When the doctor starts going over your weight loss options, and what this could mean for your future, it becomes scary to try and wrap this all around your head. Having gone through the process, there’s a lot of things that changed within my body, life, and overall well being. The topics below are all things that I have experienced Pre and Post Bariatric Surgery. Please keep in mind, that there are thousands of other patients who have not experienced what I have, and every body type is different. If you are considering Bariatric Surgery, I highly recommend reading through these posts. But remember, any form of weight loss surgery is just a tool. It is up to you to change the outcome of your life and only you can control your new habits and lifestyle.

Bariatric Thoughts

Congratulations on taking the first step towards a healthier lifestyle with Bariatric Surgery! The puree phase can be a challenging transition, but it’s an important step in your recovery process. Here are some tips to

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Shop Amazon Warehouse Deals – Deep Discounts on Open-box and Used Kitchen Gadgets Cooking and eating are becoming a hobby of mine. It’s becoming fun trying to macro check, balance my shopping list, and create new

Does the thought of meal prepping scare you? Are you afraid to waste your entire Sunday in the kitchen and then end up hating everything you cooked? Good. Then you are ready to start meal prepping! haha! Meal prepping can be

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When I was told that I qualified for a Gastric Sleeve, I started taking the steps towards surgery and went to all of the pre-op classes. One thing that constantly stood out to me was Soda and Beer conversations. It Is True..

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7 Comments

  • Maryellen Anson

    I am having sleeve surgery in January. I don’t drink soda and very rarely drink beer so it won’t be hard giving it up. But do you still get cravings for sweet items or desserts? I am in the process of giving up the extra sugar and am afraid that I will get those cravings for a bite of pastry

    • Katelyn Baca

      Hello! Kate B. here! I had the surgery, gastric sleeve, 1-15-2020, almost at a full year now! To be quite honest, I crave sweets ALL THE TIME, but after so long without actually eating them they don’t bring me the same pleasure as they used to. Every doctor has a different “Code of Conduct” that you must follow, and I’m sure that sugary things are not often found on many of them. It’s because of the dumping. No, not dumping out your bottom, but getting sick after eating too much sugar… at least that’s what I experienced. I tried to indulge myself at around 6 months post op and it ended in a heaping mess. Follow your doctors rules. Listen to your body. STOP EATING WHEN YOU FEEL THE PRESSURE… Not when you’re full.

  • Maryellen Anson

    I am having sleeve surgery in January. I don’t drink soda and very rarely drink beer so it won’t be hard giving it up. But do you still get cravings for sweet items or desserts? I am in the process of giving up the extra sugar and am afraid that I will get those cravings for a bite of pastry

    • beirnekath

      Yes, I still get those cravings!! I actually can not eat sugar without the feeling of being addicted to it. So to be honest, I now do not eat sugar until the end of the day! This way I sleep off the Cravings!

  • Mel

    I’m not worried about soda and beer as much, don’t really enjoy beer and gave up frequent soda years ago… but I do like fizzy water. :/

  • sanitizing company

    Greetings! Very helpful advice in this particular article!
    It’s the little changes thast make the most important changes.
    Many thanks for sharing!

  • Jennifer Pitt

    Can you tell me what the uni-the-corn seasoning is that you speak of in the recipes?

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