Easy Meal Prep
share on social Happy Sunday everyone! This weeks meal prep was an easy one, but throughout the week I needed to add more food. Having a 3 day weekend through me off! I ended up not meal prepping to my fullest caloric amount,
5 Things you need to be successful at meal prepping
Does the thought of meal prepping scare you? Are you afraid to waste your entire Sunday in the kitchen and then end up hating everything you cooked? Good. Then you are ready to start meal prepping! haha! Meal prepping can be
Are you counting your Chemicals?
Have you noticed that children are not as skinny as they used to be? Have you noticed that they seem to have chunkier ankles and legs? I definitely have. This is where my discussion of chemicals, processed GMO’s and wor
Soda, Beer, and a Future Fear
When I was told that I qualified for a Gastric Sleeve, I started taking the steps towards surgery and went to all of the pre-op classes. One thing that constantly stood out to me was Soda and Beer conversations. It Is True..
Thanksgiving Recovery
share on social It’s officially the Holidays! Your pants are tight, your belt needs another notch, and your shirts are starting to become tight! We’ve all been there. The holidays, especially Thanksgiving, can tak
Teachers and the busy working parents, Meal Prep.
share on social I see you. Teachers, moms, dads, and even the grandparents. Raising a family is hard. Raising a family, and being a teacher, is even harder. The paper work, data, creating quizzes, tests, check points, project